Zac Efron’s ‘Baywatch’ fitness regimen gave him depression

Zac Efron She looks great on the cover of the October issue of men’s health. I took out the guns. His eyes are smiling. He plays with those things that smoke paint. It stands by the headlines about men’s build and whether dropping acid can ease your anxiety. Although we would like to read the findings on the latter topic, we know that the former is a source of conflict for many men dealing with body image issues, including Efron. Efron was already reliably bound in Neighbour movies, but in the 2017 film remake of BaywatchAnd the Efron said it pushed his body to unhealthy levels. ‘Which – which Baywatch Look, I don’t know if this is really possible. There is little water in the skin. Like, it’s fake; He told the magazine. “This requires realization of Lasix, powerful diuretics.”

Lasix is ​​a type of diuretic known as a water pill, which means Efron was, frankly, urinating his brain to push his body over the edge. In addition to expected side effects like electrolyte loss, Efron says he developed insomnia from getting up at 4 a.m. exercises and “fell in really bad depression, for a long time.” Something about that experience exhausted me,” he continued. “I had a real hard time repositioning. In the end, they took too many diuretics for too long, and something messed up.” Efron says it took six months to feel himself again. No movie with a Tomatometer below 20 percent is worth having a body fat percentage, says Efron. less than 5 per cent.